20 Best Foods for People with Kidney Problems

Garlic

Garlic is a good source of vitamin B6, vitamin C, manganese and has sulfur components that have anti-inflammatory properties.

Garlic
Unsplash

Individuals with kidney issues are advised to minimize the quantity of sodium in their diet. Luckily, garlic provides a delicious alternative solution to salt by adding flavor to foods while giving nutritional advantages.

Advertisement

OLIVE OIL

Olive oil is a phosphorus-free and a healthy source of fat, making it a suitable solution option for people with kidney problems. Often people with kidney disease have problems maintaining their weight.

Olive Oil

Olive oil is high calorie food with a monounsaturated fat named oleic acid that has anti-inflammatory properties.

The Monounsaturated fats in olive oil are steady at high temperatures, making it a healthy choice for cooking and consuming.

Advertisement

Continue Reading >>

2 of 11